by admin | May 5, 2023 | Podcast
In this episode, Meg dives deep into the topic of eating disorders in athletes with Stephanie, a psychotherapist who is passionate about helping athletes recover from their struggles with food. They explore the concept of Relative Energy Deficiency in Sports (RED-S)...
by admin | May 5, 2023 | Podcast
In this powerful solo episode, join Meg as she shares two metaphors that can help inspire and guide you on the journey of eating disorder recovery. Meg will explain the importance of patience and persistence. She will provide insights into how this can be applied to...
by admin | May 5, 2023 | Podcast
Get FREE Bra Fit Guide Here: https://hurraykimmay.com/fullandthriving In this episode, Meg is joined by Kimmay, a bra fitter and coach who’s on a mission to help people feel comfortable and confident in their own bodies. They explore a range of topics related to...
by admin | May 5, 2023 | Podcast
In this episode, Meg is joined by guest Natalie Rose to discuss body dysmorphia and the expression “feeling fat.” Natalie shares her personal experience with chronic dieting and how she transformed her relationship with food and body. As a clinician, she...
by admin | Apr 29, 2023 | Podcast
In this episode join Meg as she talks with Dr. Emily Maynard where Dr. Maynard shares her insights on embracing the complexity and fullness of one’s story, and how changing the narrative can lead to healing and growth. We also explore the harm that can occur if...
by admin | Apr 29, 2023 | Podcast
In this episode, Meg is joined by Nicole to talk about family nutrition in a dieting world. She discussed how to avoid passing on unhealthy eating habits to your children, the importance of raising intuitive eaters, and how to create a positive food environment....
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