In this episode join Meg and Tracy as they talk about how dieting has provided a false sense of safety to people and how bodies are often easily blamed for the negative feelings that we have inside. Get ready because this episode is really going to make you think.

Tracy Brown is a somatic nutrition therapist, registered licensed dietician and attuned eating coach who has been in private practice providing in-person and online counseling since 2006.

She specializes in the treatment of eating disorders(anorexia, bulimia, emotional and binge eating) and eating problems, for both adults and children. Helping people break free from chronic dieting and body image concerns. Tracy also works with families to help keep the stress out of meal time and decrease parental worries about their child’s food and weight.

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