In this episode join Meg and Kathleen as they talk about EMDR (also known as eye movement, desensitization and reprocessing) and how Kathleen uses this modality to support her clients through healing trauma. In this episode Kathleen explains how EMDR works, who is a good fit for it, and how to find a practitioner to work with.


Kathleen Bishop is a Health at Every Size informed therapist who uses her training as a certified intuitive eating counselor to guide her practice when working with clients who have a history of disordered eating and body image problems. Kathleen is trained in EMDR and uses it often in her practice. Kathleen, who is also a body positive size diversity activist who promotes principles to end stigma and mistreatment that is associated with weight, has overcome her own body image obsessions.

Kathleen’s Website:
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EMDR research:
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