In this episode join Meg as she talks about why joining a community will support your recovery. Meg will share her story from 12 years ago, how she felt alone and isolated suffering from an eating disorder until she gained the courage to speak up about her condition to her mom, sent her to a therapist and eventually recovered. After recovery she started volunteering and met people who had recovered from eating disorders. From that experience she was able to learn that community is an essential part of recovery. Also in this episode Meg will give us seven reasons why we should seek community in eating disorder recovery.
Listen to these free eating disorder Recovery Affirmations.
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