In this episode join Meg and Julie as they discuss the challenges and weight bias that folks with PCOS and other chronic illnesses face, especially when living in a higher weight body. In this episode you will learn about the anti diet approach to managing PCOS and the importance of prioritizing your eating disorder recovery.
ABOUT OUR GUEST
Julie Duffy Dillon is a registered dietician, eating disorder specialist and food behavior expert. She is a speaker, writer and the host of the podcast Find Your Food Voice. For more than two decades Julie has helped people take back their power over their relationship with food. She fights against diet culture in her writing on her podcast.
Julie’s Website: https://julieduffydillon.com/
Julie’s Instagram: https://www.instagram.com/FoodVoiceRD/
Listen to these free eating disorder Recovery Affirmations.
Support the show by purchasing anti-diet merchandise here.
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