In this episode join Meg as she continues with the second part of her discussion about Why Speaking Up for Yourself will Improve Your Life. In this episode you will discover how speaking up has helped Meg on her journey and where speaking up for yourself is imperative and is the smart thing to do. Based on those experiences you will learn some tips on how to speak up for yourself before, during and after speaking up scenarios.
Meg is a CCI certified Eating Disorder Recovery Coach and Founder of The Recovery Collective. She is the host of Full and Thriving: An Eating Disorder Recovery Podcast. Meg is now accepting 1:1 coaching clients and offers free consultations on her website.
Listen to these free eating disorder Recovery Affirmations.
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Why Speaking Up for Yourself with Improve Your Life Pt. 1